Midlife and Glowing
Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it.
We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again.
If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing, and you’re wondering what is even happening — you're so not alone. Perimenopause can feel like a wild ride, but it doesn’t have to dim your glow.
Each week, we’re diving into honest conversations, practical tools, and feel-good inspiration to help you feel empowered, centered, and vibrant in this season of change.
Midlife doesn’t have to be a downward spiral. It could be your best era yet. Let’s glow through it together!
Midlife and Glowing
Midlife and Glowing Trailer
Welcome to Midlife and Glowing: Empowering Women Through Perimenopause
In the inaugural episode of 'Midlife and Glowing,' hosts and sisters Alicia and Nicole introduce their podcast aimed at empowering women through perimenopause and beyond. They share their personal motivations for starting the show, including the impactful loss of their father, and their desire to offer meaningful support during this significant life transition. Alicia, a mom of three, and Nicole, a functional medicine doctor, promise honest conversations, practical tools, and glow up rituals to help women feel strong, calm, and confident. Tune in for in-depth discussions on wellness, self-care, and hormonal changes, as well as mini episodes for quick bursts of inspiration.
00:00 Welcome to Midlife and Glowing
00:09 Meet Your Hosts: Alicia and Nicole
00:33 The Inspiration Behind the Podcast
00:55 Navigating Perimenopause Together
01:08 What to Expect from Our Episodes
01:42 Join Us on This Journey
👆 Thank you so much! 💗
Find us on:
Website: dailyglowlife.com
YouTube: https://www.youtube.com/@Midlifeandglowing
Pinterest: https://www.pinterest.com/thedailyglowlife/
TikTok: https://www.tiktok.com/@midlifeandglowing
Disclaimer:
The content shared on Midlife and Glowing is for informational and educational purposes only. While we share tips, tools, and personal experiences around wellness, beauty, and midlife transitions, this podcast is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or wellness routine—especially if you are pregnant, nursing, taking medications, or have a medical condition.
We may occasionally mention products or services we love and use ourselves. Some of these may include affiliate links, which means we may earn a small commission if you choose to make a purchase—at no extra cost to you. We only share recommendations we truly believe in and that align with our mission to support you in feeling your best.
Thanks for being here, and thank you for supporting the show!
Hey there, and welcome to Midlife and Glowing, the podcast for women who are ready to feel empowered, radiant, and supported through perimenopause and beyond. We're sisters, best friends, and founders of Daily Glow. I'm Alicia, mom of three lover of fashion, makeup, and all things beauty. And in this podcast, I'll be bringing the real life mom perspective to the conversation. And I'm Nicole, a functional medicine doctor and wellness enthusiast. I've spent the last 16 plus years in natural health, and I'm super passionate about helping women feel strong, calm, and confident in their bodies again. This show really came out of a moment in our lives that made us stop and reevaluate everything. Losing our dad put things into perspective. It reminded us how short life really is and how much we wanted to spend our time doing something that felt joyful, meaningful, and truly connected. And if you're listening to this, maybe you're in that place too, ready for a reset and craving something deeper. Because perimenopause, it's not just hot flashes, it's a total hormonal, emotional and identity shift, and most of us were never told how to handle it. But with the right support, it doesn't have to suck. Each week, we'll bring you honest conversations, practical tools, and glow up rituals to help you navigate this season of life. We'll talk about wellness, self-care, style, beauty, and all things hormones. You'll hear full length episodes where we dive deep into topics like why your metabolism changes in midlife and what to do about it, the truth about cardio, cortisol, and building strength, how to manage stress without overhauling your entire life and so much more. Plus our glow bite mini episodes for quick hits of inspiration you can listen to on your morning walk, or while you're putting on your makeup. So if you're feeling a little lost, a little tired, or like your old tools just aren't working anymore, you're in the right place. We're here to help you glow through it with style, substance, and support. Hit subscribe and come along with us for the ride.
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